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What would it look like to feel:
LESS doubt, MORE confidence
LESS overwhelm, MORE peace
LESS reactive, MORE empowered
We can achieve that. Together!
Choose:
Leadership & Transition coaching
Coaching for Expats
My Coaching
My Coaching
Life is full of transitions, both internal and external. Get ready to start your journey to a balanced life.
I am a Transition and Mental Fitness Coach supporting in transitions of your life and helping to resolve the mixed feelings you experience in a careerstep, motherhood and and movimg& living abroad
In times of transition, we all need coping strategies to tackle self-doubts, (social) isolation and the lack of belonging.
What if you could talk to someone about your struggles, thoughts or ideas without judgment?
Every life transition involves stepping into the unknown, and that can be highly uncomfortable.
That’s why we’ll often feel resistance to big life changes, even if we might know it’ll be great for us. Before and during any life transition, you might feel scared, unsure or overwhelmed.
I hear you!
Don´t let these feelings prevent you from making progress in YOUR life.
Learning how to control your mind so that is working for you instead of against you is one of the most important investments that you will ever make and can be the most life-changing shift that you will ever make.
By taking leadership your first steps will be to assess where you are today on your journey. What are your values?
What fears or perceived barriers are holding you back from a happier and more successful life?
With my Coaching you will be able to reassess your challenges with a free mind and this will help you to achieve a stress free and balanced transition and ultimately reaching your goals.
What are possible benefits for working with me?
my clients received wonderful results; these are some of them:
- more confidence and trust within
- decision making with ease
- less overwhelm, anxiety and self-doubts
- awareness about personal values that led to more aligned actions and choices,
- inspiration and reflection for and about themselves
- leadership skills and new job opportunities and much more!
you can read this in my testimonials.
As a CTI trained Co-active Coach certified by the ICF I also hold the certification as a Mental Fitness Coach ( CPQC) from the Institute of Positive Intelligence.
You moved abroad. In the new country and culture your priorities are many, but in all that you feel alone.
It feels like you are working towards a new purpose. Every day your moving gets closer you are feeling anxious about the first weeks abroad and then arriving the mixed feelings wont stop.
Sometimes you fear the unknown, meanwhile it's full of excitement. You are feeling overwhelmed and already exhausted. This sounds like a lot.
I have been there. I know these feelings.
6-weeks mentoring Moms
Support for Expats
All you really want is a friendly face you feel comfortable asking all the seemingly weird questions
⭐You want a place where you can let your guard down for a little while
⭐You want someone who won't judge you
⭐Someone, who gets just how very hard it is to cope with transition and a new life abroad
Get me by your side for 6 weeks as you begin to settle into your new home anywhere in the world.
It includes
-a video call a week and message anytime
- a few moments a day to collect your thoughts and ask me anything to help you figure out life in a new place
- Resources, tips and advice on demand, tailored to your needs
- Coaching to support you figuring out what you want and to help you get out of the state of overwhelm
For prices and availability
Coaching for Expats
With relocation coaching, I support you in mental challenges by:
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Maintaining a positive mindset
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Building up resilience
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Reducing the stress of uprooting your entire life
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Coping strategies to tackle all challenges like insecurity, social isolation, loneliness, frustration, culture shock, lack of belonging and loss of network of friends and family
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Dealing with the transition with children and exploring how to be an expatriate parent.
